Welcome to our Good Grief Community.
We're not glad you're here, but we're glad you found us.
MOVEMENT AND MINDFULNESS
FOR GRIEF AND LOSS
Grief is a personal experience but that doesn't mean
you need to go through it alone.
Good Grief is a new kind of grief support community, centred around holistic self-healing. Our approach includes breathing techniques, guided meditations, mindfulness coaching and energy work as fundamental coping tools on your journey moving through grief.